THE
FAT BURNING SUPER NATURAL FOODS:
(natural way
to reduce fat , include these foods into your diet )
1.
Dark
Chocolate
A
particularly sweet study found that daily consumption of roughly
one and a half ounces of dark chocolate -- about the amount in a
Hershey's bar -- reduced the stress hormone cortisol. (Stress has
been linked to a sluggish metabolism.) Researchers suspect that
certain compounds in chocolate, like caffeine and theobromine, may
be responsible. Another reason to indulge: A study in the
Archives of Internal Medicine found that adults who ate
moderate amounts of chocolate regularly were actually thinner than
those who didn't, even though they consumed more calories and
exercised the same amount.
Look for
chocolate that contains at least 70 percent cocoa -- the darker,
the better. Pair a square with a cappuccino for a midmorning
pick-me-up or stir some chunks into homemade trail mix.
2.
Eggs
eggs are the
best protein source on the planet. They contain all nine essential
amino acids, which your body needs to build muscle tissue. And the
bigger your guns, the greater your fat-burning potential, because
it takes more calories to maintain muscle than it does fat. Start
your day with two scrambled eggs instead of waffles or
cereal.
3.
Sesame
Seeds
Animal
studies showed that plant chemicals, called lignans, in sesame
seeds enhance fat burning by increasing liver enzymes that break
down fat. "Many studies found that protein and essential fatty
acids increase the metabolic rate, and sesame seeds are loaded with
both.They're also a rich source of minerals and fiber.
4.
Peanuts
These
fiber-packed nuts don't just help curb your intake of calories,
they can help torch them too. "Peanuts induce a strong thermic
response, which means that the process of digesting them actually
burns calories," Johnston says. A study in the International
Journal of Obesity and Related Metabolic Disorders found that
when people consumed 500 calories' worth of peanuts daily for 19
weeks, their resting metabolic rate increased by 11 percent, even
without added exercise.
5.
Plenty of
Water
research
suggests that H2O boosts metabolism, because your body has to work
to raise the temperature of the ingested water to match that of
your core. In one study, people who drank eight to 12 glasses a day
had higher metabolic rates than those who sipped just
four.
THE FAT BURNING
SUPER NATURAL FRUITS:
(natural
way to reduce fat , include these foods into your diet )
1.
Avocado:
Loaded with healthy Omega 9 fatty acids (the same fats found in
olive oil, olives, and macadamia nuts), avocados speed the
conversion of fat into energy and boost the rate of
metabolism.
2.
Coconut:
Coconut is rich with medium chain triglycerides (MCFAs) which
increase the liver’s rate of metabolism by up to 30 percent,
according to some experts. They also help keep you full so you’re
less likely to snack on junk food. Coconut oil frequently aids the
functioning of the thyroid gland. Coconut oil, coconut milk (not
the low fat variety), coconut flour, and shredded (unsweetened)
coconut all contain MCFAs.
3.
Lemons:
Excellent liver detoxifiers, lemons also alkalize our body. They
may seem acidic based on taste but in the process of being
metabolized by the body, they actually alkalize our bodily fluids
and tissues. Maintaining the health of the liver is also imperative
to the body’s ability to digest and burn fat, since the liver is
one of the organs responsible for these functions.
4.
Grapefruit:
Many studies confirm women who eat grapefruit daily shed
almost 20 pounds on average in only 13 weeks, without changing
anything else in their diet or lifestyle.
5.
Tomatoes:
Packed with vitamin C and the phytochemical lycopene, tomatoes
stimulate the production of the amino acid known as carnitine.
Research has shown carnitine helps speed the body’s fat-burning
capacity by one third.
THE BEST FAT
BURNERS PREVIEWS INFORMATION IN INDIA:
Product
Name :Cellucor Super Hd
Brand :Cellucor
Nutrition
Super
HD is a cutting edge stimulant thermogenic that combines
ingredients that help promote fat loss, and potent nootropic
compounds to deliver powerful energy and focus. It is a ‘feel-good’
weight-loss product—that’s right, you will actually
feel good while taking a weight loss
product!
A
CUTTING-EDGE FORMULA, FOR WEIGHT LOSS THAT FEELS AS GOOD AS IT
LOOKS. Super HD was formulated to contain ingredients
that...
- Are
Stimulant Thermogenics
- Are
Powerful Nootropics
- Provide
High-Powered Energy
- Help
Promote Fat Loss
- Help
Increase Fat Metabolism
- Help
Promote Better Appetite Control
Product
Name :Grenade Thermo
Detonator
Brand :
Grenade : Train Harder Burn Fat
Grenade
UKs reputation as one of the worlds’ fastest growing and most
innovative sports nutrition companies is built on the success of
our multi award winning flagship Grenade®, currently the UKs number one
selling weight loss product in this category. Suitable for both men
and women, professional athletes and fitness enthusiasts alike,
Grenade® has been formulated using the most
powerful and highest-quality, legal ingredients available. As a
result, Grenade is not only widely regarded as the
worlds’ fastest growing and weight loss brand but also as one of
the strongest, most effective and iconic on the market today.
(having tried other diet pills maybe), Grenade®
could be the ultimate for you. Grenade® has been
formulated to increase energy, boost your metabolism to burn fat
and enhance mental focus.
Boost your METABOLISM
During any dieting programme your body’s metabolism(amount of
calories you burn) decreases. Grenade® can
increase your metabolic rate, giving you a boost of energy as well
as improving mental focus and concentration. Unlike other weight
loss products/diet pills energy levels are maintained, even while
on low/reduced calories, speeding your metabolism up and allowing
you to train harder and potentially burn even more fat, meaning
Grenade ® can be used as a pre workout
motivator, making exercise easier and more effective. This is one
of the reasons Grenade® has such a loyal global
following of military personnel including Special Forces in
multiple countries.
Increased
Mental focus / energy levels -Due to the unique blend of high
quality ingredients Grenades’ potent delivers
explosive sustained energy without any jitters, cravings or crash!
Used in conjunction with a calorie controlled diet and regular
exercise programme, Grenade contains an arsenal of ingredients
allowing you to DECLARE WAR ON FAT!!!!
Product
Name :Fat Burner
Brand : Weider
Weider Fat
Burners are an all-natural diet aid designed to enhance people's
dieting efforts.* This unique formula combines thermogenic herbs
with L-carnitine and chromium picolinate to help boost metabolism
and energy levels.* Fat Burners help maintain feelings of
well-being that are important for staying with weight management
programs.* Get rid of fat and get re-energized to complete your
fitness goals.*
Product
Name :LIPO - 6 BLACK
Brand :Nutrex
Research
LIPO-6 BLACK
is the meanest, strongest and cruelest fat burner this planet has
ever seen. We went down to the laboratory and cooked up the most
vicious blend of fat-burning compounds imaginable. This wicked
formula is operating in a territory no other fat burner has ever
dared to go. LIPO-6 BLACK attacks body fat with a killer instinct
formulated to instantly destroy it wherever the two
meet.
Product
Name :Animal Cuts
Brand :Universal
Nutrition
Animal Cuts.
Since nearly a decade ago when Schak wiped his mighty brow in the
iconic "Cardio Sucks" ad, the most hard of the hardcore have
depended on Animal Cuts when being lean alone simply wouldn?t
suffice. The earliest of editions to the Animal line, Cuts did for
your typical fat burners what Pak once did for multivitamins -
rendered all others obsolete. Designed specifically with the needs
of advanced bodybuilders in mind, Cuts was formulated to produce
dramatic changes in an athlete?s physique in a brief period of
time. To get ripped, shredded, peeled... That was what the Cuts
user demanded and that is precisely what they got. That was then
and this is now, and though so much has changed, some things always
remain the same. The Animal Cuts formula is advanced and complete,
including ingredients designed to stimulate metabolism and
thermogenesis, training focus and diuresis, muscle preservation and
thyroid function as well as providing added energy and suppressing
appetite. In this way the Animal Cuts formula is everything the
dieting iron athlete needs, totally comprehensive--the supplement
bottom line when it comes to displaying the hard muscularity you
seek. It is up to you to supply the desire, to stay on your diet
and eat clean, to bring it in the gym and on the treadmill. You put
in the hard work and Animal Cuts will take care of the
rest.
Product
Name :Hydroxycut Hardcore
Elite
Brand :Muscletech
The
4-in-1 super-thermogenic with full transparency!
1.
SUPER-THERMOGENESIS
Features
a supercharged thermogenic driver (caffeine anhydrous) in
combination with other sensory-enhancing ingredients, including
Coleus forskohlii and L-theanine, to deliver a
one-of-a-kind sensory experience.
2.
EXTREME ENERGY
Potent
thermogenic driver (caffeine anhydrous) also jacks up energy levels
for a boost in intensity – even after just one dose.
3.
ENHANCED FOCUS
Supports
increased focus with its key thermogenic driver.
4.
POWERFUL WEIGHT LOSS
Designed
with a key weight loss ingredient, which has been shown to be
effective in two scientific studies. Subjects taking the key
ingredient (green coffee extract [C. canephora robusta])
lost 10.95 lbs. in 60 days with a low-calorie diet and 3.7 lbs. in
an 8-week study with a calorie-reduced diet and moderate exercise.
Most thermogenic formulas don't have any scientific studies backing
their key weight loss ingredients, let alone two.
