What Are Testosterone Boosting Supplements?

Testosterone booster supplements are natural products that may help in increasing testosterone levels. There are two main type of testosterone boosters, Tribulus and ZMA.

Tribulus: Tribulus Terrestris is a vine plant that grows in moderate and tropical climates in the United States, Mexico, Eastern Europe, India and China. Tribulus Terrestris contains steroidal saponins, alkaloids, and flavanoids, and its protodioscins content is believed to be responsible for its effects on hormone, libido and body composition.


ZMA: ZMA is a scientifically designed anabolic mineral formula. It contains Zinc Monomethionine Aspartate plus Magnesium Aspartate and vitamin B-6, and is an all-natural product that has been clinically proven to significantly increase anabolic hormone levels and muscle strength in trained athletes. Hard training athletes typically deplete the body from these essential minerals.

Studies have shown that supplementing with 30mg of Zinc and 450mg of Magnesium per day can elevate testosterone levels up to 30%!

Full ZMA fact sheet

Benefits To Taking Testosterone Supplements:

 the main benefit from increasing testosterone levels is increased strength and muscle mass. Users of testosterone boosters have often reported the following effects:

Increased muscle mass
Increased strength
More energy
Increased libido
Elevation of mood (testosterone has been used to treat depression)
How Do I Take And How Much To Take:

Testosterone supplements come in pill or capsule form, and are taken 1-2 times daily. The dosage depends on the type of supplements, the ingredients and how much is contained in each pill/capsule. Follow instructions provided on the label.

Do Testosterone Supplements Have Any Side Effects?

Both ZMA and Tribulus are completely natural products and are free of any side effects.